Category: News

Foods for Healthy Hair

The hair shaft is considered as an important facet of appearance. Most people desire shiny, healthy thick locks of hair, but quite a few of us have a daily struggle of dealing with dry, thinning and brittle hairs. The clinical relevance of hair and its growth impairment are many. More than 300 genetic conditions include […]

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Watching your Waist Line at Dinner Parties

Dinner Parties are a lovely way to connect and bond with family and friends over a delicious meal and a couple of drinks. It’s that once a month gathering where you take several hours off to just sit back and enjoy each other’s’ company. However, before you know it you’ve giggled your way through a […]

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HEALTHY EATING DURING HOLIDAY SEASON

As we approach the holidays, we all look forward to the celebrations with family and friends. Present time is little different with Covid-19 as our guest of the season. While following all restrictions, we can still enjoy and party with food. Now that makes everyone wonder enjoying with food? What about staying healthy? Thinking about […]

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Celiac Disease v/s Non-Celiac Gluten Sensitivity

In our previous article, we covered the difference between Celiac disease and gluten sensitivity. If you haven’t seen it yet, check it out here: (https://nutritionwize.com/celiac-disease-v-s-non-celiac-gluten-sensitivity/) Now that we know the difference between the two, let’s look at how to transition from gluten to a gluten free diet! Learning to recognise foods that contain gluten is […]

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Medical Nutrition Therapy For Nephrolithiasis

Kidney stones are a relatively common problem among men and women, often occurring between the ages of 20 – 50 years old. Kidney stones are deposits of minerals and salts that form a stone-like object within the kidneys, which usually happens if there is too much of a mineral present in the urine. There can […]

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